Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per recipe
Calories1258.5 kcal (63%)
Total Fat90.6 g (129%)
Carbs14.9 g (6%)
Sugars6.8 g (8%)
Protein92.6 g (185%)
Sodium1856.8 mg (93%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Veggies in bowl and toss it
Step 2
On bottom of muffin pan add veggies
Cheese
Whisk the eggs Add eggs on top
Bake at 350 for 15-21 minutes
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