Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories1268.8 kcal (63%)
Total Fat90.5 g (129%)
Carbs16.8 g (6%)
Sugars7.1 g (8%)
Protein93 g (186%)
Sodium1681 mg (84%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Veggies in bowl and toss it
Step 2
On bottom of muffin pan add veggies
Cheese
Whisk the eggs Add eggs on top
Bake at 350 for 15-21 minutes
Notes
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