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joinyourlife4u.com
By joinyourlife4u.com

5-Ingredient Zucchini Egg Muffins (No Flour, Gluten-Free Breakfast!)

Instructions
Prep:10minCook:20min
These high-protein egg muffins are my secret weapon for stress-free mornings. Give them a try—you might just ditch cereal for good!
Updated at: Thu, 24 Apr 2025 12:15:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories73.1 kcal (4%)
Total Fat5.1 g (7%)
Carbs1.5 g (1%)
Sugars0.8 g (1%)
Protein5.4 g (11%)
Sodium142.6 mg (7%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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