Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories489.7 kcal (24%)
Total Fat23.5 g (34%)
Carbs47.9 g (18%)
Sugars7.2 g (8%)
Protein23.4 g (47%)
Sodium401.3 mg (20%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Jamie Oliver
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Notes
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Easy
Go-to
Delicious
Fresh
Moist