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twospoons.ca
By twospoons.ca

Mango Coconut Quinoa

Instructions
Prep:5minCook:10min
This Mango Coconut Quinoa is a healthy and wholesome meal for lunch or dinner. It's vegan and gluten-free. The ingredients are simple making it quick and easy. This recipe is part of my 3-day Cleanse, but I make it often because it's creamy, healthy and satiating!
Updated at: Sun, 21 Dec 2025 08:50:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
29
High

Nutrition per serving

Calories490.4 kcal (25%)
Total Fat26.9 g (38%)
Carbs56.7 g (22%)
Sugars13.7 g (15%)
Protein10.7 g (21%)
Sodium681.7 mg (34%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

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