Samsung Food
Log in
Use App
Log in
twospoons.ca
By twospoons.ca

Mango Coconut Quinoa

Instructions
Prep:5minCook:10min
This Mango Coconut Quinoa is a healthy and wholesome meal for lunch or dinner. It's vegan and gluten-free. The ingredients are simple making it quick and easy. This recipe is part of my 3-day Cleanse, but I make it often because it's creamy, healthy and satiating!
Updated at: Fri, 17 Oct 2025 08:56:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
29
High

Nutrition per serving

Calories471.5 kcal (24%)
Total Fat24.8 g (35%)
Carbs56.4 g (22%)
Sugars13.7 g (15%)
Protein10.5 g (21%)
Sodium680.4 mg (34%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!