By realhousemoms.com
Skinny Cream of Mushroom Soup
Instructions
Prep:10minCook:35min
Skinny Cream of Mushroom Soup is a guilt-free way to enjoy a deliciously rich and creamy soup. You'll be licking the bowl, it's that good!
Updated at: Thu, 15 Jan 2026 17:15:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories154.9 kcal (8%)
Total Fat6.9 g (10%)
Carbs10.4 g (4%)
Sugars3.9 g (4%)
Protein6.4 g (13%)
Sodium1104.8 mg (55%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
peeled and diced
4cloves garlic
minced
8 ouncesbaby bella mushrooms
sliced
8 ouncesbaby bella mushrooms
chopped
1 teaspoonsalt
1 teaspoonpepper
2 teaspoonsdried sage
1 teaspoonfresh rosemary
chopped, or 1/4 tsp dried
3 tablespoonsall-purpose flour
1 cupdry white wine
1 cupgreek yogurt
3 cupschicken broth
or vegetables stock
salt
to taste
pepper
to taste
Flat-leaf parsley
chopped, for garnish
Instructions
View on realhousemoms.com
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