
By Serious Eats
Shakshuka (North African–Style Poached Eggs in Spicy Tomato Sauce)
Instructions
Cook:35min
Shakshuka is a versatile and vegetarian one-pan egg and tomato dish that's perfect for breakfast, lunch, or dinner.
Updated at: Sat, 29 Mar 2025 00:31:07 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories210.5 kcal (11%)
Total Fat14.5 g (21%)
Carbs13 g (5%)
Sugars6 g (7%)
Protein8.7 g (17%)
Sodium473.4 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

45mlextra-virgin olive oil
plus more for drizzling

1onion
medium, thinly sliced

1red pepper
large, bell pepper for milder heat, or a hotter variety, such as red horned pepper, depending on your heat preference, stems, seeds, and ribs removed, thinly sliced

1hot chile
fresh small, such as jalapeño, serrano, or Fresno, stems, seeds, and ribs removed, thinly sliced

2 clovesgarlic
thinly sliced

15gsweet hungarian paprika
or smoked spanish

8gwhole cumin seed
or ground

1 x 28 ouncecan whole peeled tomatoes
crushed by squeezing between your fingers or with a pastry blender

kosher salt

freshly ground black pepper

cilantro
large, minced, parsley, or a mix

6eggs

oil-cured black olives
Sliced

feta cheese

artichoke hearts
for serving, all optional

crusty bread
for serving
Instructions
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Notes
3 liked
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Delicious
Go-to
One-dish
Spicy
Under 30 minutes