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Serious Eats
By Serious Eats

Shakshuka (North African–Style Poached Eggs in Spicy Tomato Sauce)

Instructions
Cook:35min
Shakshuka is a versatile and vegetarian one-pan egg and tomato dish that's perfect for breakfast, lunch, or dinner.
Updated at: Sat, 29 Mar 2025 00:31:07 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories210.5 kcal (11%)
Total Fat14.5 g (21%)
Carbs13 g (5%)
Sugars6 g (7%)
Protein8.7 g (17%)
Sodium473.4 mg (24%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet