By thefastingmethod.com
Shakshuka
Instructions
Prep:1min
From the culinary traditions of Israel and North Africa, this thick, quick, spicy tomato sauce makes a perfect braise for eggs. It’s an aromatic feast, good to eat at any time of day. The feta cheese provides enough fat to keep you feeling satisfied for hours. As Found in The Obesity Code Cookbook
Updated at: Thu, 21 Nov 2024 17:05:47 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories361.8 kcal (18%)
Total Fat24.5 g (35%)
Carbs19.9 g (8%)
Sugars11.3 g (13%)
Protein17.8 g (36%)
Sodium556.6 mg (28%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Delicious
One-dish
Special occasion
Spicy
Under 30 minutes
