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BBC Good Food
By BBC Good Food

Pork chops with broad bean & minted Jersey smash

Instructions
Prep:20minCook:40min
Make the most of seasonal summer ingredients with pan-fried pork chops served with colourful broad beans, spring onions, mint and Jersey Royal potatoes
Updated at: Mon, 25 Nov 2024 09:26:35 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories693.2 kcal (35%)
Total Fat41 g (59%)
Carbs40.9 g (16%)
Sugars1.9 g (2%)
Protein41.8 g (84%)
Sodium162.3 mg (8%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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