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By Robert Holian
47. Vegan Tantanmen Ramen
5 steps
Prep:1hCook:10min
Tantanmen is usually made with minced pork - in this case, plant based mince, but you could also use finely diced mushrooms if that’s not your jam. If you can’t find the white sesame paste, substitute with a mixture of peanut butter and tahini. Even just peanut butter works well. If you can’t get doubanjiang you could use gochujang, and it’ll be nice, but it’s a different flavour. If you don’t want to use chilli oil for the aromatic oil, use sesame oil instead.
Updated at: Thu, 17 Aug 2023 11:29:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
50
High
Nutrition per serving
Calories814.3 kcal (41%)
Total Fat13.4 g (19%)
Carbs116.1 g (45%)
Sugars21.1 g (23%)
Protein58.8 g (118%)
Sodium1683 mg (84%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Noodles
Broth
Toppings

2baby bok choy
washed and cut in half
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150gfrozen corn
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150gbean shoots
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300gplant based mince
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2 tspvegetable oil
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1 tspgrated ginger
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2 Tbspdoubanjiang
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1 Tbspsoy sauce
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1 Tbspsake
Tare
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80mlJapanese sesame paste
or Chinese, white
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2 Tbspsoy sauce
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2 Tbsprice wine vinegar
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4spring onions
finely chopped, white parts only
Aromatic oil
Instructions
Step 1
Pan fry the plant based mince in the vegetable oil, adding the ginger and garlic and getting a bit of colour on the mince. When almost cooked, add the ginger, doubanjiang, soy sauce and sake, and letting the moisture cook off. When it’s just about dry it’s ready, so take the mince off the heat and keep warm.
Step 2
Make the broth by combining the chicken style stock and soy milk, heating it but not letting it get near the boil - the soy milk will separate a little too much.
Step 3
Make the tare by combining the ingredients in a small bowl, setting aside for later.
Step 4
Boil some water for the noodles, and cook the for the amount of time indicated on the packet. While this is happening, blanch the corn and bok choy, and just pour a little boiled water over the bean shoots (rinsed in a sieve).
Step 5
Build the ramen by portioning the tare between bowls, then ladling in the soup, and combining with some chopsticks to agitate the tare. Gently add the noodles to the bowls, and half a bok choy each, some corn, some bean shoots, and some spicy mince. Top with a little leftover spring onion if you haven’t got anything to use it for, and drizzle a tsp of aromatic oil over each bowl.
Notes
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