By chelseasmessyapron.com
Turkey Meatloaf
Instructions
Prep:25minCook:30min
Turkey Meatloaf is loaded with veggies, lean ground turkey, and a tangy glaze. Easy to make, packed with healthy ingredients, and perfect for meal prep!
Updated at: Sun, 30 Nov 2025 03:10:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat6 g (9%)
Carbs10.7 g (4%)
Sugars6.4 g (7%)
Protein11.6 g (23%)
Sodium412 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonolive oil
½ cupyellow onion
grated
1 teaspoonminced garlic
½ cupcarrot
grated
1 cupbaby bella mushrooms
finely chopped
salt
pepper
cooking spray
1 poundground turkey
93% lean, I use, all natural
1 tablespoonworcestershire sauce
¾ cupketchup
divided
1egg
large
¾ cuppanko breadcrumbs
next to breadcrumbs
2 tablespoonsbrown sugar
light or dark
2 tablespoonsapple cider vinegar
Instructions
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