
By chelseasmessyapron.com
Turkey Meatloaf
Instructions
Prep:25minCook:30min
Turkey Meatloaf is loaded with veggies, lean ground turkey, and a tangy glaze. Easy to make, packed with healthy ingredients, and perfect for meal prep!
Updated at: Tue, 16 Sep 2025 20:42:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories141.4 kcal (7%)
Total Fat6 g (9%)
Carbs10.7 g (4%)
Sugars6.4 g (7%)
Protein11.6 g (23%)
Sodium412 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 tablespoonolive oil

½ cupyellow onion
grated

1 teaspoonminced garlic

½ cupcarrot
grated

1 cupbaby bella mushrooms
finely chopped

salt

pepper

cooking spray

1 poundground turkey
93% lean, I use, all natural

1 tablespoonworcestershire sauce

¾ cupketchup
divided

1egg
large

¾ cuppanko breadcrumbs
next to breadcrumbs

2 tablespoonsbrown sugar
light or dark

2 tablespoonsapple cider vinegar
Instructions
View on chelseasmessyapron.com
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