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By hebbarskitchen.com
Sambar Recipe | Mix Vegetable Sambar in Cooker - 15 Mins
Instructions
Prep:10minCook:10min
Easy Sambar Recipe | South Indian Vegetable Sambar in Cooker - 15 Mins
Updated at: Fri, 21 Feb 2025 21:49:59 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories241.1 kcal (12%)
Total Fat5.6 g (8%)
Carbs46.1 g (18%)
Sugars12.6 g (14%)
Protein8.8 g (18%)
Sodium735.7 mg (37%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cuptoor dal
rinsed

¼ tspturmeric

1 tspoil

1 ½ cupwater

0.5onion
petals

1tomato
cubed

1carrot
chopped

5beans
chopped

1potato
cubed

3drumstick

2brinjal
chopped

3curry leaves

1chilli

2 ½ cupwater

½ cuptamarind extract

2 Tbspsambar powder

1 tspjaggery

½ tspturmeric

1 tspsalt

2 tspoil

1 tspmustard

1 tspurad dal

2dried red chilli
broken
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Hing
Instructions
View on hebbarskitchen.com
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Notes
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