By hebbarskitchen.com
Sambar Recipe | Mix Vegetable Sambar in Cooker - 15 Mins
Instructions
Prep:10minCook:10min
Easy Sambar Recipe | South Indian Vegetable Sambar in Cooker - 15 Mins
Updated at: Thu, 10 Sep 2026 08:28:08 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat5.5 g (8%)
Carbs44.1 g (17%)
Sugars12.4 g (14%)
Protein8.8 g (18%)
Sodium659.1 mg (33%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuptoor dal
rinsed
¼ tspturmeric
1 tspoil
1 ½ cupwater
0.5onion
petals
1tomato
cubed
1carrot
chopped
5beans
chopped
1potato
cubed
3drumstick
2brinjal
chopped
3curry leaves
1chilli
2 ½ cupwater
½ cuptamarind extract
2 Tbspsambar powder
1 tspjaggery
½ tspturmeric
1 tspsalt
2 tspoil
1 tspmustard
1 tspurad dal
2dried red chilli
broken
Hing
Instructions
View on hebbarskitchen.com
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