By hebbarskitchen.com
Sambar Recipe | Mix Vegetable Sambar in Cooker - 15 Mins
Instructions
Prep:10minCook:10min
Easy Sambar Recipe | South Indian Vegetable Sambar in Cooker - 15 Mins
Updated at: Sat, 23 Nov 2024 23:05:34 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat5.6 g (8%)
Carbs46.1 g (18%)
Sugars12.6 g (14%)
Protein8.8 g (18%)
Sodium735.7 mg (37%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuptoor dal
rinsed
¼ tspturmeric
1 tspoil
1 ½ cupwater
0.5onion
petals
1tomato
cubed
1carrot
chopped
5beans
chopped
1potato
cubed
3drumstick
2brinjal
chopped
3curry leaves
1chilli
2 ½ cupwater
½ cuptamarind extract
2 Tbspsambar powder
1 tspjaggery
½ tspturmeric
1 tspsalt
2 tspoil
1 tspmustard
1 tspurad dal
2dried red chilli
broken
Hing
Instructions
View on hebbarskitchen.com
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