Aubergine, Courgette, Sweet Potato and Lentil Curry

Name: Aubergine, Courgette, Sweet Potato and Lentil Curry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 200g aubergine (eggplant), diced; 300g courgette (zucchini), chopped; 200g sweet potato, diced (substitute with butternut squash for SP day); 1/2 cup (120ml) of red lentils (uncooked0; 1 onion, chopped1 red chilli, deseeded and chopped; 2 tablespoon of curry powder; 2 cloves of garlic, crushed; 1 teaspoon of freshly grated ginger; 1 stick of lemongrass, ground up; 2 tablespoons of tomato paste; 1 cup (240ml) of light coconut milk - (8 syns); 3 cups (360ml) of chicken or vegetable stock; coconut oil spray; salt and black pepper; freshly chopped coriander to serve

Instructions

Prep:10minCook:40min

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendlyExtra Easy - 2 syns per servingGreen/Vegetarian - 2 syns per servingSP - 2 syns per serving (sub sweet potato for butternut squash and serve with cauli rice)WW Smart Points - 4

Updated at: Thu, 11 Apr 2024 22:12:12 GMT