Kale Pasta Salad

Name: Kale Pasta Salad
Prep time: 35 min
Total time: 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: 8 oz. Fiber Gourmet Light Rotini (or other curly pasta of your choice); 1 tsp. salt (for pasta cooking water); 8 oz. kale leaves, coarsely chopped; 1 T olive oil (for stir-frying the kale); 1 cup cherry tomatoes, cut in half; one 6 oz. can black olives, drained and cut in half; 1/4 cup crumbled Feta (or more); 1 T fresh-squeezed lemon juice; 2 T white balsamic vinegar, or other mild white vinegar; 3 T pesto (see notes); 2 T olive oil

Instructions

Prep:35min

We loved this Kale Pasta Salad with fried kale, tomatoes, olives, and Feta and a flavorful pesto vinaigrette! And we used Fiber Gourmet Light Rotini to make a pasta salad that's relatively low in net carbs!

Updated at: Sat, 09 May 2026 06:03:00 GMT