Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories898.3 kcal (45%)
Total Fat65.7 g (94%)
Carbs50.6 g (19%)
Sugars2.5 g (3%)
Protein25.8 g (52%)
Sodium405.9 mg (20%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get your egg and a bowl. Crack the egg into the bowl
Bowl
egg1
Step 2
Whisk the egg until you can see bubbles
Whisk
Step 3
Get a frying pan and drizzle on your sunflower oil
Frying Pan
sunflower oil
Step 4
Rotate the pan
Step 5
Pour in the all the egg mixture
Step 6
Rotate the pan again
Step 7
Cook it for 1 minute
Step 8
Flip the egg over with a spatula and cook for a other minute
Spatula
Step 9
Get a big flat plate and with the same spatula, pick it up and put it on the plate
Plate
Step 10
Boil some water until bubbly in a pot
Pot
tap water
Step 11
Add the pasta and cook according to the package
pasta
Step 12
Drain the pasta
Colander
Step 13
Put the pasta in a bowl
Bowl
Step 14
With a knife, get some butter. Mix it in with a fork
Knife
Fork
unsalted butter
Step 15
Get a spoon and add some pesto. Mix it in with the same fork
Spoon
Fork
pesto
Step 16
Grate on some cheese
Cheese
Step 17
Go back to the egg. Roll the egg
Step 18
Cut the roll with a sharp knife
Knife
Step 19
Put the egg in the same bowl as the pasta and serve
Notes
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