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thegirlonbloor.com
By thegirlonbloor.com

Instant Pot Beef and Broccoli with Rice

Instructions
Prep:15minCook:20min
This Instant Pot Beef and Broccoli with Rice is a takeout-inspired 30-minute dinner idea that comes together with pantry staples.
Updated at: Mon, 09 Nov 2026 20:10:07 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories436.6 kcal (22%)
Total Fat9.2 g (13%)
Carbs52 g (20%)
Sugars6.8 g (8%)
Protein33.4 g (67%)
Sodium1365 mg (68%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet