By veggiessavetheday.com
Sweet and Spicy Orange Tofu (Air Fried or Baked without Oil)
Instructions
Prep:15minCook:25min
Sticky vegan orange tofu is easy to make in the air fryer or oven. This oil-free recipe features crispy tofu cubes in a tangy and spicy sauce.
Updated at: Fri, 26 Sep 2025 19:46:56 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories136.5 kcal (7%)
Total Fat5.2 g (7%)
Carbs11.6 g (4%)
Sugars5.2 g (6%)
Protein10.7 g (21%)
Sodium256.6 mg (13%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14 ouncesextra-firm tofu
drained and pressed, or use super-firm tofu which does not require pressing
1 Tablespoontamari
or soy sauce, if not gluten-free
1 Tablespooncornstarch
or arrowroot powder
½ cupwater
⅓ cuporange juice
1 tablespoonpure maple syrup
2 teaspoonscornstarch
or arrowroot powder
1 teaspoonorange zest
1 teaspoonfresh ginger
minced
1 teaspoonfresh garlic
minced
¼ teaspooncrushed red pepper flakes
or to taste
Instructions
View on veggiessavetheday.com
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