By cookingorgeous.com
Zeytinyagli Pirasa
Instructions
Prep:15minCook:40min
Turkish braised leeks with carrots, bulgur and lemon, cooked in olive oil. A simple vegan dish that's best at room temperature.
Updated at: Tue, 15 Sep 2026 07:33:32 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat14.8 g (21%)
Carbs25.3 g (10%)
Sugars7.4 g (8%)
Protein3.1 g (6%)
Sodium625.1 mg (31%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
750gleeks
white and light green parts, cut into 1/2 inch, 1 cm rounds
2carrots
medium, peeled and cut into 1/2 inch, 1 cm rounds
2tomatoes
small, diced
3 tbspsbulgur
coarse
¼ cupextra virgin olive oil
2.5 tbspslemon juice
freshly squeezed
½ Tbsptomato paste
1 tspsalt
½ tspsugar
½ tspfreshly ground black pepper
1 cupwater
1 Tbspparsley
chopped, or dill
Lemon slices
for garnish
Instructions
View on cookingorgeous.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
