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By frommybowl.com
Pumpkin Spice Waffles
Instructions
Prep:10minCook:25min
These 8-ingredient Pumpkin Spice Waffles are tender & fluffy on the inside with the perfect crispy edges! Subtly spiced for a cozy fall breakfast.
Updated at: Fri, 11 Sep 2026 10:38:32 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
40
High
Nutrition per serving
Calories491.4 kcal (25%)
Total Fat19.5 g (28%)
Carbs68.1 g (26%)
Sugars14.2 g (16%)
Protein17.3 g (35%)
Sodium550.3 mg (28%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupunsweetened soy milk
1 tablespoonapple cider vinegar
215grolled oats
blended into a fine flour
¾ cupblanched almond flour
1 teaspoonpumpkin pie spice
2 teaspoonsbaking powder
¼ teaspoonfine sea salt
2 tablespoonsmaple syrup
grade A
½ cuppumpkin puree
not pie mix
1 teaspoonvanilla extract
optional
toppings
Additional, to serve, as desired
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
Pumpkin waffles (from my bowl blog)
Recipe made 8 this size (blue portion scoop)
I don’t have pre-made pumpkin pie spice. I used heaping 1/2 tsp cinnamon, scant 1/4 ginger and nutmeg and 1/8 cloves
Used home roasted butternut squash instead of canned pumpkin. (Did you know canned pumpkin is not necessarily pumpkin? Plus it is expensive and tastes like the can).
