
By lowcarbspark.com
How to Make Raspberry Chia Jam? Keto & Low Carb
Instructions
Prep:2minCook:5min
This 4 ingredients Raspberry Chia Seed Jam is ready in 10 minutes, and it's absolutely delicious. Try this super easy, healthy, sugar-free and low carb jam that's thickened with chia seeds instead of sugar.
Updated at: Wed, 27 Aug 2025 17:46:45 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories21.9 kcal (1%)
Total Fat0.6 g (1%)
Carbs4.1 g (2%)
Sugars2 g (2%)
Protein0.5 g (1%)
Sodium0.4 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
View on lowcarbspark.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!