By downshiftology.com
Baked Sweet Potato
Instructions
Prep:5minCook:1h
Learn how to make baked sweet potatoes! It's the perfect vegetable side dish, though you can also stuff them for a main meal. Watch the video below to see how I bake them in my kitchen!
Updated at: Sun, 23 Aug 2026 06:26:50 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories156.4 kcal (8%)
Total Fat0.1 g (0%)
Carbs36.7 g (14%)
Sugars7.6 g (8%)
Protein2.9 g (6%)
Sodium293.9 mg (15%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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