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thefirstmess.com
By thefirstmess.com

Creamy Lemon Orzo with Chickpeas & Broccoli

Instructions
Prep:20minCook:20min
Creamy lemon orzo with chickpeas and broccoli is a satisfying, quick, and wholesome vegan meal made on the stovetop with just one pan. A weeknight winner!
Updated at: Mon, 01 Sep 2025 17:03:23 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
26
High

Nutrition per serving

Calories405.4 kcal (20%)
Total Fat13 g (19%)
Carbs60 g (23%)
Sugars9.1 g (10%)
Protein16.8 g (34%)
Sodium770.5 mg (39%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet

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