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Orange Cauliflower “Chicken” Recipe by Tasty

Orange Cauliflower “Chicken” Recipe by Tasty

Prep:10minCook:30min

Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you speechless. Bake right before serving for the best results.

Updated at: Thu, 06 Mar 2025 19:50:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

69

Moderate

Glycemic Load

67

High

Nutrition per serving

Calories466.9 kcal (23%)

Total Fat6.6 g (9%)

Carbs92.1 g (35%)

Sugars31.5 g (35%)

Protein10.3 g (21%)

Sodium1896 mg (95%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

nonstick cooking spray

2 cupsnon dairy milk

2 cupsall purpose flour

2 teaspoonskosher salt

cut into 1 1/2 inch, 3 cm florets

1 tablespooncanola oil

1 piecefresh ginger

¼ teaspoonred pepper flakes

½ cuporange juice

½ cupbrown sugar

¼ cupdistilled white vinegar

¼ cupsoy sauce

2 tablespoonscornstarch

2 tablespoonswater

1 teaspoonsesame oil

thinly sliced, for garnish

Instructions

View on tasty.co

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Notes

5 liked

0 disliked

Delicious

Go-to

Sweet

Moist

Bryce Haymond· last year

Very delicious. Will definitely make again and again!!

Christy Wilson-Tietje· last year

We used brown sugar, and actually fried these... we used the Tasty Orange Cauliflower recipe, and blended that recipe with the Food Network General Tso's Cauliflower... we chose to fry instead of bake, we used orange zest & juice, and added corn startch to the batter recipe from Tasty.

We used brown sugar, and actually fried these... we used the Tasty Orange Cauliflower recipe, and blended that recipe with the Food Network General Tso's Cauliflower... we chose to fry instead of bake, we used orange zest & juice, and added corn startch to the batter recipe from Tasty.

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