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nutritionstudies.org
By nutritionstudies.org

Pumpkin Polenta

Instructions
Prep:5minCook:45min
The best thing about polenta is that it pairs well with pretty much anything you put in it, around it, or on top of it. The addition of pumpkin and spice to this polenta is a tad non-traditional, but it’s incredible just the same. The roasted Brussels sprouts topping adds depth, texture, and a rustic flare and flavor.
Updated at: Sun, 12 Jan 2025 12:00:47 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate

Nutrition per serving

Calories1357.9 kcal (68%)
Total Fat17.6 g (25%)
Carbs274.2 g (105%)
Sugars84.6 g (94%)
Protein41.4 g (83%)
Sodium4053.7 mg (203%)
Fiber35.5 g (127%)
% Daily Values based on a 2,000 calorie diet

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