By cozypeachkitchen.com
Sweet Potato Quinoa Bowls with Almond Sauce
Instructions
Prep:10minCook:35min
These grain bowls feature roasted sweet potatoes and chickpeas alongside quinoa and spinach, all coated in a simple but high-impact almond sauce.Don't be scared away by the long ingredient list, everything comes together surprisngly quickly!
Updated at: Thu, 21 Nov 2024 11:52:44 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories429.2 kcal (21%)
Total Fat16.8 g (24%)
Carbs56.6 g (22%)
Sugars7.9 g (9%)
Protein17.3 g (35%)
Sodium712.2 mg (36%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
large
15 ouncecan chickpeas
drained and rinsed
1 tablespoonneutral oil
more as needed, canola, avocado, olive
½ teaspoonsmoked paprika
½ teaspoongarlic powder
½ teaspoonchili powder
¼ teaspoononion powder
¼ teaspoonsalt
¾ cupquinoa
dry, uncooked
1 ½ cupswater
or vegetable broth
½ teaspoonsalt
divided
1sweet yellow onion
medium, chopped finely
8 cupsfresh spinach
large handfuls
3 clovesgarlic
minced, adjust to taste
3 tablespoonslemon juice
from large lemon
2 tablespoonsalmond butter
¼ teaspoonturmeric
2 tablespoonswater
¼ cuphemp hearts
cilantro
chopped, for garnish, optional
1avocado
large, sliced, optional
Instructions
View on cozypeachkitchen.com
↑Support creators by visiting their site 😊