By allangusnobeef
Coconut chickpea curry
3 steps
Prep:20minCook:35min
Updated at: Tue, 05 Dec 2023 13:17:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories691.7 kcal (35%)
Total Fat39.7 g (57%)
Carbs70.2 g (27%)
Sugars8.5 g (9%)
Protein21.2 g (42%)
Sodium1107.3 mg (55%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsgrapeseed oil

½ cupyellow onion
chopped

1 tablespoonminced garlic

1 tablespoonfresh ginger
grated

2 tablespoonsthai red curry paste

1 x 13.5 ouncecan unsweetened coconut milk
well-shaken, such as

1 cupvegetable broth

½ teaspoonkosher salt

2 x 15 ouncecans chickpeas
rinsed and drained

3 cupsbaby spinach leaves

1 tablespoonfresh lime juice

½ cupcashews
coarsely chopped toasted

fresh cilantro
for garnish

2 cupsrice
cooked
Instructions
Step 1
Heat oil in a large high-sided skillet over medium. Add onion and cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook, stirring constantly, until fragrant, about 1 minute. Add red curry paste and cook, stirring constantly, until lightly darkened and vegetables are coated, about 1 minute. Stir in coconut milk, broth, and salt; bring to a boil over medium-high. Stir in chickpeas.
Step 2
Reduce heat to medium to maintain a simmer and simmer, stirring occasionally, until thickened slightly, 15 to 20 minutes.
Step 3
Remove from heat and stir in spinach; stir until wilted, about 1 minute. Stir in lime juice. Serve with cashews, cilantro, and rice.
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