By runningonrealfood.com
Baked Parsnip Fries
Instructions
Prep:10minCook:25min
These garlic parsnip fries make a fun and healthy snack or side to a healthy veggie burger or sandwich.
Updated at: Thu, 17 Sep 2026 00:09:52 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories298.4 kcal (15%)
Total Fat16.9 g (24%)
Carbs36.8 g (14%)
Sugars10.3 g (11%)
Protein2.5 g (5%)
Sodium510.3 mg (26%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on runningonrealfood.com
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