Weeknight Lemon Chicken Breasts
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By damndelicious.net
Weeknight Lemon Chicken Breasts
Instructions
Prep:10minCook:20min
Updated at: Fri, 30 Jan 2026 01:24:12 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories334.9 kcal (17%)
Total Fat15.9 g (23%)
Carbs5.6 g (2%)
Sugars1.4 g (2%)
Protein40.3 g (81%)
Sodium357.9 mg (18%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken breasts
small
kosher salt
to taste
freshly ground black pepper
to taste
1 ½ tablespoonscanola oil
2 tablespoonsunsalted butter
divided
3cloves garlic
minced
0.5shallot
medium, diced
2 teaspoonsfresh rosemary
chopped
1 tablespoonall-purpose flour
1 cupchicken stock
2 tablespoonsfreshly squeezed lemon juice
Instructions
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Notes
3 liked
0 disliked
Easy
Makes leftovers
Special occasion
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