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By supergoldenbakes.com
Cajun Chicken Orzo
Instructions
Prep:10minCook:30min
Cajun Chicken Orzo – this one-pot chicken breast recipe is packed with flavor and easy to prepare. Deliciously creamy and comforting and one of my favorite meals for busy weeknights.
Updated at: Tue, 28 Oct 2025 00:21:28 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories592.6 kcal (30%)
Total Fat30.2 g (43%)
Carbs35.8 g (14%)
Sugars6.2 g (7%)
Protein44.6 g (89%)
Sodium1424.5 mg (71%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3chicken breasts
cut into small strips
1 TbspCajun seasoning
Note: if your seasoning is spicy add 1/2 tbsp
1 tspsalt
1 Tbspolive oil
½ Tbspbutter
1onion
large, finely diced
2cloves garlic
minced
2 Tbspsun-dried tomatoes
chopped
1 Tbsptomato paste
tomato purée
1 cuporzo pasta
1 cupchicken broth
or stock made with a stock cube
1 cupspinach
shredded
¼ cupheavy cream
double cream
3 Tbspparmesan cheese
grated, plus extra to serve
Instructions
View on supergoldenbakes.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
