By pipingpotcurry.com
Sabudana Khichdi (Easy, Healthy Recipe)
Instructions
Prep:10minCook:15min
A healthier Sabudana Khichdi recipe - Tapioca pearls/Sago cooked with potatoes, carrots, green peas and crushed peanuts. This popular vegan and gluten free dish is like a pilaf or upma made with tapioca pearls. Enjoy it for breakfast or an afternoon snack with tea.
Updated at: Thu, 21 Nov 2024 12:25:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
36
High
Nutrition per serving
Calories285.4 kcal (14%)
Total Fat11.6 g (17%)
Carbs42.9 g (17%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium588.2 mg (29%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupSabudana
or Sago, washed
1 cupWater
for soaking
2 tablespoonoil
1 teaspoonCumin seeds
Jeera, optional
2Green Chili Pepper
finely chopped, adjust to taste
1Potato
cut in small pieces
1Carrot
grated, optional
½ cupGreen peas
I used frozen, optional
1 teaspoonsalt
½ teaspoonsugar
optional
1 tablespoonlime juice
¼ cupPeanuts
roasted and coarsely grinded
cilantro
for garnishing
Instructions
View on pipingpotcurry.com
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