Khichdi Recipe -Ayurvedic Detox Bowl

Name: Khichdi Recipe -Ayurvedic Detox Bowl
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Indian
Ingredients: ½ cup diced onion; 1 ½ tablespoon olive oil or coconut oil; 1 tablespoon grated ginger; 1 tablespoon chopped garlic; 1 tsp whole mustard seeds; 1 tsp turmeric; ½ tsp cumin; ½ tsp coriander; 1/2 tsp curry powder, more to taste; 1 small dried red chili pepper, crumbled(or half for less spicy); ¾ tsp kosher salt; ¼ cup split mung beans, split lentils (or whole mung beans or whole lentils- soaked overnight); ½ cup toasted buckwheat (kashi) or (soaked, brown basmati rice); 1 ½ cup water; 1 cup veggie broth; 2 cups chopped vegetables ( like carrot, parsnips, celery, fennel bulb, cauliflower, broccoli); 2 tablespoon chopped cilantro or Italian parsley; squeeze lemon or lime; 1 diced tomato