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lowlyfood.com
By lowlyfood.com

Smoked Tofu Kedgeree

Instructions
Prep:5minCook:20min
Ah kedgeree - the wonderfully bizarre British Indian breakfast mash up. Smoky, savoury and filling. If I've learnt one thing over the years, it's that a dish that can be eaten at breakfast, lunch and dinner is normally always incredible.
Updated at: Wed, 22 Jan 2025 06:49:09 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories522.3 kcal (26%)
Total Fat17.4 g (25%)
Carbs75 g (29%)
Sugars5 g (6%)
Protein16.2 g (32%)
Sodium224.7 mg (11%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet