
By umi.kitchen
Mirchi Ka Salan Recipe
Instructions
Prep:5minCook:20min
It is a popular and spicy curry base recipe that includes peanuts, sesame seeds, and long green chilies.
Updated at: Fri, 28 Mar 2025 18:59:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
21
High
Nutrition per serving
Calories987.8 kcal (49%)
Total Fat78.1 g (112%)
Carbs67.6 g (26%)
Sugars18.8 g (21%)
Protein21.8 g (44%)
Sodium1355.2 mg (68%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2 Tbsppeanuts

2 tablespoonssesame seeds

1 Tbsppoppy seeds

0.25 tea spoonfenugreek

2 Tbspdry coconut shredded

2garlic

1 inchginger

3 Tbspoil

6chillies
slit

1 tspmustard

1 tspcumin

curry leaves

0.5onion
finely chopped

0.5 tea spoonturmeric

1 tspchili powder

0.5 tea spoongaram masala

1 tspcoriander powder

½ teaspooncumin powder

0.5 tea spoonsalt

1 cuptamarind extract

0.5 tea spoonsugar

1 cupwater

2 Tbspcoriander leaves
finely chopped
Instructions
View on umi.kitchen
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