By umi.kitchen
Mirchi Ka Salan Recipe
Instructions
Prep:5minCook:20min
It is a popular and spicy curry base recipe that includes peanuts, sesame seeds, and long green chilies.
Updated at: Mon, 13 Jan 2025 06:04:28 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
20
High
Nutrition per serving
Calories987.8 kcal (49%)
Total Fat78.1 g (112%)
Carbs67.6 g (26%)
Sugars18.8 g (21%)
Protein21.8 g (44%)
Sodium1355.2 mg (68%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 Tbsppeanuts
2 tablespoonssesame seeds
1 Tbsppoppy seeds
0.25 tea spoonfenugreek
2 Tbspdry coconut shredded
2garlic
1 inchginger
3 Tbspoil
6chillies
slit
1 tspmustard
1 tspcumin
curry leaves
0.5onion
finely chopped
0.5 tea spoonturmeric
1 tspchili powder
0.5 tea spoongaram masala
1 tspcoriander powder
½ teaspooncumin powder
0.5 tea spoonsalt
1 cuptamarind extract
0.5 tea spoonsugar
1 cupwater
2 Tbspcoriander leaves
finely chopped
Instructions
View on umi.kitchen
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