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By umi.kitchen
Mirchi Ka Salan Recipe
Instructions
Prep:5minCook:20min
It is a popular and spicy curry base recipe that includes peanuts, sesame seeds, and long green chilies.
Updated at: Fri, 21 Feb 2025 12:45:34 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
20
High
Nutrition per serving
Calories987.8 kcal (49%)
Total Fat78.1 g (112%)
Carbs67.6 g (26%)
Sugars18.8 g (21%)
Protein21.8 g (44%)
Sodium1355.2 mg (68%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
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2 Tbsppeanuts
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2 tablespoonssesame seeds
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1 Tbsppoppy seeds
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0.25 tea spoonfenugreek
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2 Tbspdry coconut shredded

2garlic
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1 inchginger
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3 Tbspoil
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6chillies
slit
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1 tspmustard
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1 tspcumin
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curry leaves
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0.5onion
finely chopped
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0.5 tea spoonturmeric

1 tspchili powder
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0.5 tea spoongaram masala
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1 tspcoriander powder
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½ teaspooncumin powder

0.5 tea spoonsalt
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1 cuptamarind extract
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0.5 tea spoonsugar
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1 cupwater
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2 Tbspcoriander leaves
finely chopped
Instructions
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