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umi.kitchen
By umi.kitchen

Mirchi Ka Salan Recipe

Instructions
Prep:5minCook:20min
It is a popular and spicy curry base recipe that includes peanuts, sesame seeds, and long green chilies.
Updated at: Fri, 11 Sep 2026 13:56:08 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
22
High

Nutrition per serving

Calories985.9 kcal (49%)
Total Fat77.8 g (111%)
Carbs66.9 g (26%)
Sugars18.8 g (21%)
Protein21.6 g (43%)
Sodium1400.1 mg (70%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

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