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By Pinch of Yum
Spicy Peanut Tofu Bowls
Instructions
Prep:10minCook:30min
These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! Crispy tofu, roasted veggies, fluffy rice, and a spicy sweet peanut sauce all over top. YES.
Updated at: Fri, 25 Jun 2021 12:33:02 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories573.1 kcal (29%)
Total Fat25.2 g (36%)
Carbs62.1 g (24%)
Sugars9.6 g (11%)
Protein24.2 g (48%)
Sodium740.2 mg (37%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 blocksextra firm tofu

1 tablespoonscornstarch

olive oil

salt

2 headbroccoli
cut into florets

2red bell peppers
cut into strips

1 ½ cupsrice
uncooked

½ cuppeanut butter

⅓ cuplow sodium soy sauce

2 tablespoonssesame oil
toasted or dark

2 tablespoonsrice vinegar

2 tablespoonssambal oelek
or chili paste, this is where the “spicy” comes in, so add to taste

2 tablespoonssugar
honey, or agave

fresh ginger
small, peeled
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fresh garlic
peeled
Instructions
View on Pinch of Yum
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Notes
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Delicious
Go-to
Makes leftovers
Easy
Fresh
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