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justonecookbook.com
By justonecookbook.com

Baked Tonkatsu

Instructions
Prep:10minCook:20min
Crispy on the outside and juicy on the inside, this Baked Tonkatsu recipe is a total game changer. All you need are the right techniques and tips to achieve perfection. Served with a special sesame tonkatsu sauce, you can now enjoy this popular dish at home.
Updated at: Fri, 17 Jan 2025 12:05:30 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories455.6 kcal (23%)
Total Fat23.1 g (33%)
Carbs28 g (11%)
Sugars5.1 g (6%)
Protein31.6 g (63%)
Sodium973.3 mg (49%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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