By eatingwell.com
Scallops & Cherry Tomatoes with Caper-Butter Sauce
Instructions
Prep:20min
These pan-seared scallops come together in just 20 minutes for a delicious, easy dinner. You'll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.
Updated at: Sat, 18 Jan 2025 07:42:12 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories246.5 kcal (12%)
Total Fat13.1 g (19%)
Carbs9.4 g (4%)
Sugars2.4 g (3%)
Protein18.1 g (36%)
Sodium268.3 mg (13%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
Under 30 minutes