
By enwnutrition.com
Red Lentil Pasta Salad
Instructions
Prep:20minCook:10min
Packed with Mediterranean flavors, this red lentil pasta salad is simple, fresh, and ready to serve in just 30 minutes. It's the perfect healthy, gluten-free side dish for all of your summer get-togethers.
Updated at: Sat, 04 Feb 2023 08:26:58 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
10
Low
Nutrition per serving
Calories363.3 kcal (18%)
Total Fat16.3 g (23%)
Carbs40.6 g (16%)
Sugars1.9 g (2%)
Protein15.8 g (32%)
Sodium1310.8 mg (66%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonkosher salt
divided

1 poundred lentil penne

¼ cupextra virgin olive oil

¼ cupred wine vinegar

1 teaspoondijon mustard

½ teaspoonhoney

1 clovegarlic
grated or finely minced

1 teaspoonitalian seasoning

½ teaspoonblack pepper
freshly cracked

1cucumber
large, peeled, deseeded, and diced

2 cupscherry tomatoes
quartered and deseeded

1 cupKalamata olives
halved

½ cupFresh Parsley
finely chopped

6 ouncescrumbled feta cheese
Instructions
View on enwnutrition.com
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