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100daysofrealfood.com
By 100daysofrealfood.com

Tasty Smoothie

Instructions
Prep:5min
Yet another tasty, healthy, flexible, and easy recipe to add to your files (no expensive juicer required)! These smoothies are a great addition to any breakfast or lunch, and leftovers stored in the fridge are surprisingly good the next day. You won't even taste the spinach after it's blended up with strawberries and bananas!
Updated at: Wed, 16 Apr 2025 00:09:30 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
9
Low

Nutrition per serving

Calories169.1 kcal (8%)
Total Fat6.7 g (10%)
Carbs21 g (8%)
Sugars17.1 g (19%)
Protein7.7 g (15%)
Sodium96.9 mg (5%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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