By 100daysofrealfood.com
Tasty Smoothie
Instructions
Prep:5min
Yet another tasty, healthy, flexible, and easy recipe to add to your files (no expensive juicer required)! These smoothies are a great addition to any breakfast or lunch, and leftovers stored in the fridge are surprisingly good the next day. You won't even taste the spinach after it's blended up with strawberries and bananas!
Updated at: Thu, 21 Nov 2024 21:03:58 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories168.1 kcal (8%)
Total Fat6.7 g (10%)
Carbs21 g (8%)
Sugars17.1 g (19%)
Protein7.7 g (15%)
Sodium96.9 mg (5%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on 100daysofrealfood.com
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