By eatingwell.com
Sesame Kohlrabi & Chicken Salad
Instructions
Cook:25min
Kohlrabi and almonds add delicious crunch to this healthy chicken salad recipe.
Updated at: Fri, 28 Mar 2025 01:08:03 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories417.1 kcal (21%)
Total Fat25 g (36%)
Carbs14.5 g (6%)
Sugars6 g (7%)
Protein34.4 g (69%)
Sodium782.6 mg (39%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuprice vinegar
3 tablespoonsless-sodium tamari
50%
1 tablespoonchile-garlic sauce
1 tablespoonorange zest
grated
½ cupfresh cilantro
finely chopped, divided
2 tablespoonsgrapeseed oil
or canola
2 tablespoonstoasted sesame oil
1 poundkohlrabi
large, peeled and cut into matchsticks
3 cupsnapa cabbage
shredded
3 cupscooked chicken
shredded
1 cupcarrots
grated
1 cupsnow peas
thinly sliced
¼ cupsliced almonds toasted
1 tablespoonsesame seeds
toasted
Instructions
View on eatingwell.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
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