
By eatingwell.com
Sesame Kohlrabi & Chicken Salad
Instructions
Cook:25min
Kohlrabi and almonds add delicious crunch to this healthy chicken salad recipe.
Updated at: Wed, 10 Sep 2025 07:52:18 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories343 kcal (17%)
Total Fat19.9 g (28%)
Carbs14.5 g (6%)
Sugars6 g (7%)
Protein26.8 g (54%)
Sodium967.3 mg (48%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cuprice vinegar

3 tablespoonsless-sodium tamari
50%

1 tablespoonchile-garlic sauce

1 tablespoonorange zest
grated

½ cupfresh cilantro
finely chopped, divided

2 tablespoonsgrapeseed oil
or canola

2 tablespoonstoasted sesame oil

1 poundkohlrabi
large, peeled and cut into matchsticks

3 cupsnapa cabbage
shredded

3 cupsshredded cooked chicken

1 cupcarrots
grated

1 cupsnow peas
thinly sliced

¼ cupsliced almonds toasted

1 tablespoonsesame seeds
toasted
Instructions
View on eatingwell.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
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