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kalynskitchen.com
By kalynskitchen.com

Butternut Squash and Sausage Meal

Instructions
Prep:5minCook:42min
I use two favorite convenience products from Costco to make this Butternut Squash and Sausage Meal extra easy to get on the table! And every family that likes sausage and butternut squash is going to love this for an easy dinner.
Updated at: Mon, 19 Oct 2026 12:52:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories287.4 kcal (14%)
Total Fat18.6 g (27%)
Carbs18.5 g (7%)
Sugars3.5 g (4%)
Protein13.3 g (27%)
Sodium649.3 mg (32%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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