
By downshiftology.com
Apple Sausage Stuffed Butternut Squash
Instructions
Prep:15minCook:45min
Apple sausage stuffed butternut squash is filled with flavorful fall ingredients. It's the perfect seasonal meal that's hearty, healthy and more delicious than you can imagine.
Updated at: Fri, 05 Jul 2024 11:43:12 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories773 kcal (39%)
Total Fat44.8 g (64%)
Carbs79.7 g (31%)
Sugars25 g (28%)
Protein23.1 g (46%)
Sodium1066.6 mg (53%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2.5 poundbutternut squash

1 tablespoonavocado oil
or olive oil

salt
to taste

pepper
to taste

0.5 pounditalian sausage

0.5onion
diced

3garlic cloves
minced

2 cupsbaby spinach
lightly packed

1apple
diced

1 tablespoonfresh sage
finely chopped

½ tablespoonfresh rosemary
finely chopped

⅓ cupdried cranberries
unsweetened

¼ cuppecans
chopped
Instructions
View on downshiftology.com
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Notes
13 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist