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askchefdennis.com
By askchefdennis.com

Stuffed Flounder Florentine

Instructions
Prep:15minCook:25min
whether you use fluke or flounder you're going to love this delicious Flounder stuffed with spinach and cheese then baked in a mornay sauce. Simply delicious!
Updated at: Mon, 11 Jul 2022 11:16:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories944.2 kcal (47%)
Total Fat62.9 g (90%)
Carbs32.3 g (12%)
Sugars7.5 g (8%)
Protein62.9 g (126%)
Sodium2162.9 mg (108%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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