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By azestybite.com

Chia Yogurt Breakfast Bowl

Instructions
Prep:5min
Updated at: Wed, 17 Dec 2025 11:18:30 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories241.1 kcal (12%)
Total Fat4.5 g (6%)
Carbs44.1 g (17%)
Sugars26.7 g (30%)
Protein7.5 g (15%)
Sodium85.5 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet