By Melissa O'Donnell
Pear & Raspberry Overnight Oats
3 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 11:34:46 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories280.6 kcal (14%)
Total Fat7.2 g (10%)
Carbs45.4 g (17%)
Sugars20.8 g (23%)
Protein10.7 g (21%)
Sodium80.4 mg (4%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the oats, pear, raspberries, milk, yoghurt, maple syrup, vanilla and cinnamon in a bowl. Fold together gently to combine.
Step 2
Serve mixture in bowl (or jar if you want to take it with you) and cover. Refrigerate overnight.
Step 3
Just before serving, stir in the walnuts.
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Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
Sweet
