By food.com
Jamaican Carrots
Instructions
Prep:10minCook:15min
Make and share this Jamaican Carrots recipe from Food.com.
Updated at: Thu, 20 Nov 2025 07:59:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories91.8 kcal (5%)
Total Fat3.2 g (5%)
Carbs15.9 g (6%)
Sugars10.1 g (11%)
Protein1.2 g (2%)
Sodium302.3 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food.com
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