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By chilipeppermadness.com
Homemade Jamaican Jerk Seasoning
Instructions
Prep:1minCook:1min
Make your own Jamaican jerk seasoning blend at home with this easy recipe, filled with loads of piquant and aromatic spices.
Updated at: Fri, 02 Oct 2026 11:13:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories24.7 kcal (1%)
Total Fat0.4 g (1%)
Carbs5.6 g (2%)
Sugars1.6 g (2%)
Protein0.7 g (1%)
Sodium779.2 mg (39%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoononion powder
1 tablespoongarlic powder
2 teaspoonscayenne pepper
2 teaspoonssalt
2 teaspoonsground black pepper
2 teaspoonsdried thyme
or use 1 teaspoon ground thyme
2 teaspoonssugar
1 teaspoonground allspice
1 teaspoondried parsley
1 teaspoonpaprika
½ teaspoonhot pepper flakes
½ teaspoonground cinnamon
½ teaspoonground nutmeg
½ teaspoonground clove
¼ teaspoonground cumin
Instructions
View on chilipeppermadness.com
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Notes
21 liked
1 disliked
Delicious
Go-to
Spicy
Easy
Makes leftovers
