Aubergine and Sweet Potato Casserole

Name: Aubergine and Sweet Potato Casserole
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Caribbean
Ingredients: 1 tbsp olive oil; 1 onion; 1 tsp garlic (crushed (or lazy garlic)); 1 tsp ginger (grated (or frozen chopped ginger)); 1 tsp all-spice; 1 tsp cinnamon; 1 tsp ground nutmeg; 1 tsp cumin; 1 tbsp light soft brown sugar; 1 aubergine (chopped into small squares); 200 g sweet potato (chopped into small squares); 400 g tin of chopped tomatoes; 400 g tin of chickpeas (or dried but soaked and cooked beforehand); pineapple chunks (a handful); 1 handful parsley (chopped)

Instructions

Prep:10minCook:1h

Aubergine and Sweet Potato Casserole is perfect if you're looking for something easy to cook but also full of sweet jerk spices reminiscent of the Caribbean. Gluten-free and Vegan too.

Updated at: Fri, 07 Nov 2025 18:29:08 GMT