By hermiseenplace.com
Sweet Potato Polenta with Smoked Sausage and Chard
Updated at: Thu, 21 Nov 2024 17:05:32 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories733.3 kcal (37%)
Total Fat29.6 g (42%)
Carbs96.2 g (37%)
Sugars13.3 g (15%)
Protein21.2 g (42%)
Sodium2420.7 mg (121%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 linkSmoked Sausage
sliced into rounds
2 tspolive oil
1 bunchSwiss Chard
cut into ribbons
⅓ cupYellow Onion
diced
1clove garlic
minced
2 tsprice vinegar
salt
to taste
pepper
to taste
1Sweet Potato
small, peeled and chopped
1 cupPolenta
uncooked
3 cupswater
1 teaspoonsalt
1 cupmilk
¼ teaspoonground cayenne pepper
¼ teaspoonsmoked paprika
⅛ cupparmesan cheese
grated
1 Tbspunsalted butter
Instructions
View on hermiseenplace.com
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