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wellplated.com
By wellplated.com

Roasted Brussels Sprouts

Instructions
Prep:5minCook:25min
These roasted Brussels sprouts are crispy, caramelized, and never soggy. A quick, easy oven method with seasoning ideas and serving suggestions.
Updated at: Tue, 17 Mar 2026 00:03:33 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories100.3 kcal (5%)
Total Fat4 g (6%)
Carbs14.4 g (6%)
Sugars3.5 g (4%)
Protein5.4 g (11%)
Sodium272.6 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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