
By comfybelly.com
Moroccan Lentil Soup
This recipe can definitely serve as a stew if you use a bit less broth. Add about four cups of broth or water, and you'll have a stew. If you change your mind you can thin it out with more broth or water towards the end to convert it to soup. Totally up to you.I recommend doubling this recipe for a crowd and to have leftovers to freeze for later.For SCD, replace the sweet potatoes with more butternut squash or carrots.
Updated at: Thu, 20 Mar 2025 17:04:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories264.7 kcal (13%)
Total Fat7.7 g (11%)
Carbs39.9 g (15%)
Sugars7.6 g (8%)
Protein12.7 g (25%)
Sodium438 mg (22%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

olive oil

yellow onion
peeled and diced

celery stalks
trimmed and diced

carrots
trimmed and diced

butternut squash
cubed

sweet potatoes
cubed

garlic clove
peeled and minced

turmeric

ground ginger

ground cumin

smoked paprika

ground cinnamon

salt

green lentils

veggie broth
or water

tomato paste

red lentils

coconut milk

spinach
chopped
Instructions
View on comfybelly.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!