
1/2

2/2
100%
4
By onegreenplanet.org
African Black-Eyed Pea Stew
Instructions
Cook:30min
Black-eyed peas simmered with turmeric, chili powder, and tomato paste create a rich, comforting African-inspired vegan stew, perfect served with plantain or.
Updated at: Fri, 24 Jul 2026 06:32:09 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories329 kcal (16%)
Total Fat19.6 g (28%)
Carbs33 g (13%)
Sugars6.6 g (7%)
Protein10.1 g (20%)
Sodium395.9 mg (20%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on onegreenplanet.org
↑Support creators by visiting their site 😊
Notes
8 liked
0 disliked
Delicious
Easy
Go-to
Spicy
One-dish












